Massage therapy allows the body to recover from muscle tension while improving mobility. The relaxation and healing benefits of massage make it so important for athletes. The use of regular massage therapy is common in the world of sports. In fact, a specialized sports massage is used to cater to the needs of athletes to provide relaxation and promote the healing of injuries. Here are some of the reasons why elements of sports massage are different from regular massage.
Focus On Sports-Specific Goals
One of the elements of Sports massage is focusing on improving the performance of athletes. This type of massage is focused on improving their mobility so that they can avoid injuries on the field. Sports massage also helps athletes recover from injuries faster and get back on the field in less time. There are certain techniques used in sports massage that are specifically tailored to the physical needs of athletes.
Targeted Treatment Of Specific Muscles And Areas
Unlike regular massage, sports massage therapists need a deep understanding of physiology and anatomy. This ensures that they can perform specific massage techniques to heal the muscles, tendons, and ligaments.
Regular massage therapy often uses generalized techniques targeted to relieve muscle tension and promote blood circulation in different areas. The massage techniques they use are great for relaxation but not as specialized as those of sports massage therapists.
The Use Of Different Techniques
The type of techniques that sports massage therapists use is very different from the techniques that regular massage therapists use. These include breaking down adhesions, relieving muscle tension, enhancing blood circulation, and focusing largely on flexibility and recovery of muscles.
Regular massage therapy will use techniques focused on inducing a state of relaxation. Deep tissue massage, 4 hands massage, and full body massage in Las Vegas are some of the types of massage that are focused on giving the client pleasure and relaxation, more so than improving their athletic abilities.
Schedule A Massage Session
One of the elements of sports massage is ensuring that the athletic capabilities of the client are enhanced. But if you are interested in a regular massage, you can also experience reduced stress and improved mobility. Asian Massage Las Vegas provides a wide range of relaxing massage services catered to athletes and nonathletes alike.
Call now to schedule a full-body massage in Las Vegas.